What is Rebirthing?

Simply stated, Rebirthing is a healing process that uses consultation, affirmations, and a specific breathing technique to release patterns and beliefs that hinder one from fully embracing life and being happy. A long forgotten form of prana yoga, it was rediscovered by Leonard Orr in the 1970's. While meditating in his bathtub one day, he found himself in what we now call a Spontaneous Rebirth. Elated by the experience, he began experimenting with the breath, eventually developing Rebirthing as we now know it.

A basic concept of the Rebirthing philosophy is that any past traumas not dealt with or released will create itself over and over again, demanding attention until it is properly addressed. The purpose of Rebirthing is to release these traumas so a person won't need to continue re-experiencing them, thus creating a new life for themselves instead of creating the old one over and over. The process gives a person the seeming experience of a brand new start in life, with a clearer sense of purpose, greater joy, and more compassion. It is a wonderful adventure deep into your own heart, yet it expands your awareness to embrace the whole world as well.

The process evokes a person's natural sense of relaxation and enjoyment. It expands consciousness and therefore encompasses all past experiences, and releases the trauma of them.

The ultimate goal of Rebirthing is to achieve and maintain a health and balanced integration of the physiological, psychological, and metaphysical aspects of being. Rebirthing is a very powerful self-help tool that heals a person physically, mentally, emotionally, and spiritually.

Everybody has their own experiences with Rebirthing and heals at their own pace. It is many things to many people. If you Rebirth just for the physical benefits, you will get them, but you will also get the rest of the package, the mental, emotional, and spiritual benefits as well. Rebirthing is 100% safe and very pleasurable. The results are permanent. Rebirthing doesn't change who you are, it releases the things you aren't.

Rebirthing can help you get through those difficult times with ease and pleasure, help create the life you've always wanted and deserve. Rebirthing helps you heal past trauma and accept joy and happiness.

Rebirthing Simply Works!